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Corporate Workshops

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Managing Stress and Anxiety

UK government statistics for 2020/21 suggest that anxiety and depression account for 50% of all work-related ill-health cases and a staggering 90% of employees have reported workplace stress. In light of this, equipping employees with the ability to self-regulate i.e. providing them with the tools to flip the switch of their nervous system from a dysregulated state to that of optimum functioning is nothing short of a game-changer.

In this workshop you will come away with 5 simple, practical and evidence-based tools that reduce feelings of stress and increase feelings of calm, balance and contentment.

Managing Conflict

 

Our emotional and mental states are contagious. Just as a smile and some friendly banter from a sunny employee can create pockets of connection, conflict also leaks.

 

In this series of 3 workshops we'll cover the principles behind managing conflict:

1. Building Trust

2. Effective Communication

3. Having Difficult Conversations

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Wendy Robinson,
Executive Coach

Anne Marie's workshop was a real treat. I loved it! Thank you for bringing your exquisite work to us in this way. Much learning and much to think about.

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Zoe Martinez, Teacher + Yoga Instructor

Attending Anne Marie's workshop opened my mind to practices that allow me to consciously look at how and why I begin and generate certain thought and emotion processes. I experienced valuable opportunities to consciously call back my power instead of being driven by my subconscious mind. I'm so excited to practice and integrate these techniques. Thank you, Anne Marie, from my heart.

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Gill Coombs, Author, Coach, Counsellor, Mentor

Thank you, Anne Marie; your session was a truly delicious experience. Your work of nervous system regulation and integration is both visionary and timely - and you do it so beautifully! 

Working with Anne Marie

To date, she has delivered in-person and online training for the Royal Gibraltar Police, Playtech, BetFred, the Help Ukraine Group (Gibraltar), The Climate Coaching Alliance as well as for online business coaches.

About Anne Marie

Anne Marie is an NLP Trainer of Trainers, a Professor of Psychology for The European Institute of Integrative Health Sciences and an Integrative Therapist who specialises in nervous system regulation. She is an Advanced Accredited EFT (Emotional Freedom Techniques) Practitioner, a Breathwork Facilitator, an NLP Coach and a certified Havening Practitioner. Anne Marie has over a decade and a half of experience as an educator and she has an MSc in Existential Psychotherapy as well as a diploma in Counselling. She also has an extensive background in Yoga; she has been teaching and developing her yoga practice since 2005. 

Anne Marie worked for EFT International as part of their Communications Team writing articles, assisting with the Scientific Symposia and co-creating the community newsletter.

 

Using a blend of Western science and Eastern philosophy she offers corporate workshops and programmes in the fields of NLP Business Training, Emotional Intelligence, Mental and Emotional Well-being and Conflict Resolution.

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