Hello! I'm Anne Marie.
In a nutshell, I specialise in developing your self-leadership skills by teaching you how to work with your nervous system in order to self-regulate.
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Why is self-regulation so important? you might be asking.
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Well, self-regulation is the cornerstone of resilience. As you cultivate resilience you are able to increase your capacity for experiencing states of being like Joy, Peace, Courage, Confidence and Delight.
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Not just that - as you increase your capacity to experience positive emotions you can draw on these empowering states to support you in times of crisis.
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My work is about setting you free. I think of it as emotional and psychological alchemy.
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So many of us are haunted by negative experiences from the past that we live the present moment from a place of fear; from a place where old, limiting beliefs set the tone for our lives.
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But it doesn't have to be this way. We can change - if you are willing.
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Drop me a line or a message and let's chat.
Testimonials
Anne Marie has had such a positive impact on my life, it’s hard to explain how much.
I had many traumatic memories and struggles to work through and about 12 months ago, I knew I had to make a change. My usual approach was to bottle things up and to carry on. But things came to a head and, without Anne Marie’s guidance and amazing skill set, I don’t know if I would still be here today.
Thank you, Anne Marie.
SM
"Magic is no more than a change in consciousness. "
Jamie Sams
